Women's Wellness Retreat Scotland

Rest, Re-centre, Replenish

Settle into Winter

4 day 3 night Womens Meditation Yin Yoga and Wellness Retreat Isle of Skye

A 4-day journey giving you time and space on the beautiful Isle of Skye to retreat from your everyday life. Our programme is designed to bring you rest, enable to you re-centre and replenish at this time of Samhain, as we head into the darker half of the year, also the Celtic new year.

Why Retreat with us ?

Are you longing for time… space… rest? Is your body crying out for stillness… to breathe…. to relax? Are you intrigued by meditation or searching for an accessible practice you can adopt in life? Are you yearning for the ocean… the mountains… some wildness?

This Women’s Retreat is for you if you…

  • Would like to take some time out for rest and invite stillness, quiet, reflection, nature and creativity into your life
  • You’re yearning for balance and vitality
    you want to connect and spend time with like-minded women
  • You’re intrigued by meditation… perhaps you’ve never tried to meditate… or you have but couldn’t quiet your mind or never felt you were doing it right or never got into a regular practice
  • You are keen to learn an effortless, super accessible meditation practice which you can regularly use to bring a sense of retreat into your everyday life
  • You want to re-centre, replenish and allow yourself the permission you might need to settle into the quieter and more reflective inward season of winter.

Meet your Retreat Leader & Host

Josephine has spent over 20 years in the hospitality Industry. She is passionate about creating unique and safe spaces which inspire and enable guests to embark on a journey of personal and self discovery. Through her background in managing, owning and creating unique environments and events. She has developed a profound sense of service, shaped by her own wellness journey which started 15 years ago. By trying and being open to a wide range of holistic practices that aided and helped her recover from some major life events.

Through these experiences across the globe as well as in in Europe. The transformation and results Josephine felt called for her to create and host wellness retreats, where she now lives, on the Isle of Skye.

Working with a variety of different practitioners and facilitators to create thoughtful, beautiful and healing retreats for people from all over the world. Using the power of holistic healing practices such as Yoga, Sound Bathing, Drum Workshops, Mandala Workshops, Nature immersion, Self Nourishment, Nutrition, Suanda Therapy and Massage Practice. All of these holistic practices foster a sense of self care and aid people in their time of need, however big or small.

“It is real privilege to provide retreat programs, which can have long lasting and meaningful impacts on people’s lives, here on the magical Isle of Skye and in Scotland.”

WHAT’S INCLUDED

3 NIGHTS ACCOMMODATION &
4 DAYS FULL RESIDENTIAL RETREAT PROGRAM

    • 3 x night’s twin/single accommodation at Croft4 cottages
    • 4 x day’s retreat programme 
    • Effortless Meditation Teaching
    • Yin Yoga Session
    • Gong Bath / (Sound healing experience)
    • Group time & individual reflective/activity time
    • 3 x continental breakfasts 
    • 2 x lunches provided by local chef 
    • 3 x 3 course dinners provided by local chef 
    • A series of written/audio invitations for you to explore in your free time including self-guided wild walks, a nature quest, reflective exercises, creative activities, journalling, etc.
    • Short zoom session ahead of the retreat to understand your personal intentions for attending
    • 1 x 1:1 one hour online accompaniment session post-retreat (to be taken within 2 months) 
    • 1 x in-house sauna session – 30 min slot
    • 1 x retreat gift bag with goodies for your stay and afterwards

SOLO WELLNESS RETREAT IN SCOTLAND

“Thinking of coming solo? You’re not alone! The majority of women who attend our retreat’s. Arrive on their own and leave with lifelong friendships, a renewed sense of self, and unforgettable memories—because we specialise in “SOLO TRAVEL” and this is your space to connect, reflect, and truly shine.”

Retreat Programe

Our programme is designed to bring you rest, enable to you re-centre and replenish at this time of Samhain, as we head into the darker half of the year, also the Celtic new year. This retreat will give you the opportunity and perhaps the permission you might need to settle into the quieter and more reflective inward season of winter. Learn an incredibly accessible effortless meditation practice which brings physical, mental, emotional and spiritual benefits and can be adopted as a regular practice following the retreat to help you to rest, rebalance and revitalise every day for the rest of your life… offering a few moments of retreat in the business of everyday life! Besides meditation, woven throughout the retreat are ceremony, yoga, poetry, connection, depth, creativity, nature, beauty, comfort, nourishment, self-care, learning, quiet and stillness to bring you wellbeing. For the full day to day retreat program, click on the Retreat Brochures Below….

Where?

The Isle of Skye is famous for its natural beauty and wild landscape.  You will be staying at Croft4 Cottages which hosts up to 7 guests in double and single bedroom boutique shared cottage accommodation. Uniquely decorated rooms with a Scottish contemporary design allow you to really relax and feel comfortable while you immerse yourself in the retreat experience.

The cottages come with wonderfully comfortable beds and hotel quality linens, free wifi, luxury Scottish toiletries, fluffy white towels and shared living / relaxing areas.  Alongside the cottages, there is an outdoor seating area for ceremony and time out, weather permitting!  Main dining area, group space, massage room & sauna are all located within Croft4. Croft 4 is a stone’s throw from the shore, mountain views, wild walks, and more…

Wellbeing and Nutrition

Included in your retreat programme are delicious and nutritious meals provided by our local chef. All food will be vegetarian, with vegan and gluten free options. Allowing you to nourish yourself from the inside. With options to add on a one or two hour massage session with our dedicated therapist in our intimate treatment room. Or challenge yourself and join our Wild Swimming or Indoor Climbing Wall Experience with local Mountain Guide Expert Sarah.

You have made it this far!

Email Josephine, your Retreat Host & Leader to ask any further questions or secure your place on a retreat!

Full Contact information :

Email: info@suilanu.com

Mobile: +447946354723

FB: Croft4

Instagram: @josephinebeavitt1 / @croft4cottages